The Potential Health Dangers of E-Cigs
A recent article on Consumer Reports suggested that electric cigarettes may be unsafe for some people. The fact that vapor from them do contain nicotine had not been known. Simply because the vapor isn’t actually smoke but instead a concentrated solution of the nicotine and other chemicals used to generate it. E-Cigs are relatively new in the marketplace, therefore the information regarding vapor and health risks is not entirely accurate. However, the dangers of these products are real.
In fact, there is some evidence that electric cigarettes can be as harmful as regular cigarettes if not worse. There is absolutely no doubt that the chemicals and toxins in nicotine are highly addictive, resulting in problems with smoking later in life. But if you use e-cigs instead of regular cigarettes, then your body does not get any of those toxins. So in a way, you are doing your body a disservice by not smoking.
But that is not all. It has also been proven that the chemicals vapinger found in electronic cigarettes are similar to the poisons found in the smoke from a smoker’s lungs. Nicotine is nearly four times more toxic than the poison nicotine. Quite simply, electronic cigarettes are just as harmful if not more than smoking.
That’s where the dangers of electronic cigarettes really come into play. The problem is that not all users know very well what they are doing. They could think that by using the product they are obtaining a safe way to smoke without any of the nasty consequences associated with smoking.
The thing is that vapor is just as dangerous as smoke. If you are not careful you could find yourself breathing in vapors when you are trying to quit. Also, once you vaporize you are sucking in some of the same particles that are in cigarette smoke. These particles can cause serious health issues, particularly lung cancer. So, although vapor isn’t smoke, it carries exactly the same health risks.
There are a few things that you can certainly do to minimize medical risks of electronic cigarettes. One of these is to keep your mouth and teeth clean. Always brush after you use your device and ensure that you always remember to put it away immediately after you have finished using it. Chewing your cloths and scraping your teeth can lead to huge amounts of bacteria engaging in your mouth and then into your throat. You will need to make sure that you do not do this because you can end up losing lots of teeth.
Needless to say, the key to reducing medical risk of using electric cigarettes is to quit smoking completely. Although this is easier said than done, you should definitely consider ways to lessen your smoking so that you do not have to worry about everything you are putting into the body. There are many different ways to do this. You really should try hypnosis, for example. This involves listening to a cassette tape which will change the way that you imagine and feel about smoking.
As you can see, there are a lot of vapor risk dangers you need to be aware of in case you are thinking about taking electric cigarettes. Although these risks are rare, you want to at least know them so that you will aren’t putting yourself at almost any danger. A very important thing that you can do would be to talk to your doctor and let him help you on the best way to minimize these health threats.
One of the biggest worries is the cancer risk. Electronic cigarettes are recognized to produce some degree of Carbon Monoxide. For anyone who is worried about this, you then will want to ensure that you keep your intake of e-cigs to only the amount that is needed to get you through the day. Also, you should make sure that you usually do not take more than you need to. If you take an excessive amount of you could end up getting some type of serious problem. This is why it is a good notion to get hold of your doctor before you begin.
The next thing that people often be worried about is that it causes addiction. You will need to ensure that you give your electronic cigarettes a chance to work before you decide they are too much of a temptation. Never make the mistake of starting a new one just because you are hoping that it will become addictive. You may also try giving them out to people that you care about. This is a great way to greatly help them deal with their own cravings without having to deal with them as well.
E-Cigs are a great way to cope with a variety of health risks. They are very convenient, they are affordable and they lead to an awesome present. Just ensure that you follow the guidelines that have been given to you, and you should be safe.